Qigong Classes

Qigong Classes in Marin County, California

[Qigong in San Rafael | Private Qigong | Qigong at Bay Club Marin]

***Group classes are offered as a monthly membership***

Your monthly membership includes attendance at our San Rafael location.

This will create an opportunity for you to make a commitment to your Qigong practice.

Each month you can purchase your monthly membership of $60.00 for that calendar month. Your membership will be valid for one calendar month and must be renewed monthly.

Drop-in classes are $20.00

** We can offer limited assistance in the case of financial hardship. Please contact Denise for more information**
No one will be turned away for lack of funds.

What Students are Saying

“I just wanted to express my gratitude for your Qi Gong class. It has helped me immensely with managing my health issues. You bring an immense amount of energy and joy to each class that is infectious. I love that each class is different, expertly crafted and yet spontaneous.”

~ Tom McDonald

“I always feel so wonderful and healthy after Denise's Qigong class. It's like having an inside-out massage.”

~ LynnEl

“Thank you for all your wonderful teaching of this marvelous dance of all dances! You make it such a joyful experience.”

~ Brenda

Qigong on Santa Margarita Island in San Rafael

Qigong is traditionally practiced outside so that one can connect with the Qi from the heavens, nature and earth. Come join us for this magical experience of connecting with the elements of water, trees, blue sky and the spirit of the earth beneath your feet.

  • Learn a series of easy, effective exercises to strengthen the body, quiet the mind and balance the emotions while connecting with the heavens, earth and nature.
  • The practice of Qigong will increase energy and your sense of well being. You will leave the class feeling happy and invigorated.

When: Thursday mornings 10:00-11:00 am (no class on 11/16 and 11/23)

We are having a special class the day after Thanksgiving on Friday, November 24th at 11:00 am on Santa Margarita Island. Please join us! (Wear layers. Rain cancels)

Cost: $20.00 drop-in

Where: Weather permitting: Santa Margarita Island in San Rafael.
**On rainy mornings we will meet at an inside location just down the street (3 minutes) from the Island. Please arrive at 9:50 at the Island so that we can rendezvous over to the inside location.

Directions: Take the N. San Pedro Road exit onto N. San Pedro Road toward San Pedro Road East. Go past the Civic Center for 1.3 miles. Turn left on Meadow Drive (7-Eleven will be on the right) to the end of the street. You will see a gate and a foot bridge leading to Santa Margarita Island.

For more information, please call Phone Number or email Denise at denise@danceofqigong.com.

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Private Medical Qigong Instruction

I am now offering private Medical Qigong classes by appointment.

Specializing in Anxiety, Stress Reduction and Pain Management.

One-hour personalized Medical Qigong instruction for $90.00

Package of 3 one hour private one-on-one Medical Qigong instruction for $200.00

You may also schedule a private one-hour group class (no limit on size of group) for $125.00

**We can offer limited assistance in the case of financial hardship. Please contact Denise for more information**

To schedule, please call Phone Number or email me at denise@danceofqigong.com.

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Sunflower Wellness ~ Living Through Cancer with Exercise in Corte Madera

If you or anyone you know is living with cancer please join us every Monday afternoon for Qigong at Bay Club Marin in Town Center, Corte Madera.

Where: Bay Club Marin in Town Center, Corte Madera, CA

When: Every Monday 3:00-4:00 pm

From Sunflower Wellness:

Our mission is to help as many people as possible living with cancer get exercise.

We bridge the gap between medical treatment and physical activity by working with oncologists to bring exercise directly to patients. We are committed to using the latest cancer and fitness research to set standards in our field.

Our programs promote healing and a sense of well-being, while helping our clients gain control through their recovery process. Sunflower Wellness understands every person is different and offers custom-tailored programs to meet their needs, infusing a unique warmth into all our work.

"The only way you can hurt the body is not use it.
Inactivity is the killer and, remember, it's never too late."
-- Jack LaLanne, 1914 - 2011

For further information, please contact Regan Fedric at (415) 359-3825 or regan@sunflowerwellness.org

Visit their website at http://www.sunflowerwellness.org/Home/index.php

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